Hi, I’m Kat

I’m a degree-qualified, clinical naturopath who helps clients restore their health and vitality by looking beyond their symptoms and working to understand what’s happening beneath the surface.

If you’ve been experiencing fatigue, acne, eczema, digestive disturbances, blood sugar dysregulation or have just been feeling out of whack, I use a range of tools to uncover the root cause and guide personalised strategies that support your wellbeing.

What are some of the tools and strategies I use during a consultation?

𖤓 Detailed case-taking to understand your health history and lifestyle

𖤓 Dietary analysis to identify areas for nutritional support

𖤓 Physical assessments, including tongue and nail analysis

𖤓 Functional testing, where appropriate

𖤓 Pathology interpretation to provide insight into underlying imbalances

𖤓 Collaboration with, and/or referrals to, other practitioners when necessary

My approach is grounded in food as medicine and the foundations of health
- nutrition, movement, sleep, and stress management- while also using targeted supplementation when appropriate to support your individual needs.

I take a collaborative approach, working alongside you to create a clear and achievable treatment plan tailored to your goals. Together, we focus on restoring health, building resilience, and helping you reconnect with your body in a way that supports your long-term wellbeing.

Outside of clinic, I love cooking and creating nourishing recipes, taking care of my plants, and finding enjoyable ways to move my body. These interests naturally inform my practice, where I focus on making health-supportive habits feel achievable and sustainable.